Juicing is another healthy treat I've incorporated into my life these last few years. If you do a google search, you'll find many health benefits. I've been trying to juice on the weekends and enjoy it for the next 3-4 days. The list of ingredients will vary depending on what I have available, but most of the time it includes at least celery and pineapple. Casey also usually enjoys the flavors I create. It's not a juice "diet" for me. I just add it into my daily menu, and I love it!
Here's a great link to some of the health benefits from Juicing:
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